6 great reasons to keep swimming in winter
Swimming is a simple way to stay active during winter, without the impact or weather challenges of other exercise. Discover six benefits of winter swimming, from joint-friendly movement and improved fitness to better mood, immunity and social connection.
Wet weather water safety
Wet weather can quickly change water conditions, increasing risks for swimmers, boaters and anyone near the water. Learn the key hazards to watch for in rain and storms, and practical steps to stay safe, warm and prepared.
Happy camping
Before you head off on your next camping trip in Western Australia, make sure you're prepared with these essential camping safety tips. A few simple steps can help you stay safe, avoid common outdoor hazards, and enjoy a stress-free adventure in the great outdoors.
Common cold-weather injuries (and what you can do about them)
Cold weather brings added risks, from slips and hypothermia to burns and carbon monoxide exposure. Learn how to prevent common winter injuries and respond with simple first aid steps to stay safe and prepared throughout the colder months.
8 tips for open water swimming
Open water swimming is a rewarding way to build fitness and challenge yourself. Whether you are beginner to swimming in open water or training for an event, these eight simple tips will help you feel more prepared to swim with confidence and enjoy every open water session.
